Botanical Name: Salvia Sclarea
Common Name: Clary Sage Essential Oil
Country of Origin: Ukraine
Benefits:
Known to ease the symptoms associated with menstrual cramps and tension headaches, it is also helpful during phases of nervous tension and mild anxiety. Clary sage has a great ability to assist our emotional and physical state to improve well being.
Used to promote tranquility, blend with Bergamot and Lavender to restore clarity and help relieve nervous unrest.
Hint: A few drops of Bergamot, Ylang Ylang in the bath with Lavender will make an excellent relaxing bath treat.
Pregnancy:
Clary sage essential oil can also help relieve pain and promote labor to help ease childbirth and delivery. It is, however, contraindicated for use at any other time during the pregnancy as it may induce contractions of the uterus or womb. Speak to your healthcare professional about using clary sage oil during childbirth.
Directions:
Add 4-6 drops of oil to an oil burner or diffuser to enhance your mood.
May be added to water for a relaxing bath and tonic.